Tears Are Important
๐นTears Are Important
Tears are essential for eye health, protection, and emotional expression. They:
Keep the eye surface moist.
Wash away dust, dirt, and germs.
Provide oxygen & nutrients to the cornea (which has no blood vessels).
Contain antibacterial enzymes (lysozyme) to protect against infection.
Help us express emotions and even reduce stress.
๐น Types of Tears
1️⃣ Basal Tears (Everyday protective tears)
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Always present to keep eyes lubricated.
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Function: Prevent dryness, nourish the cornea, maintain clear vision.
๐น Basal Tears
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These are the “everyday” tears that are constantly produced by the eyes.
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They keep the eyes moist, nourished, and protected all the time (even when you’re not crying).
Functions of Basal Tears
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Lubrication – Prevents the eyes from drying out.
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Nutrition – Provides oxygen & nutrients to the cornea (which has no blood vessels).
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Protection – Contains lysozyme (an enzyme) and antibodies that kill bacteria.
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Clarity of Vision – Forms a smooth tear film over the cornea, helping light enter properly for clear vision.
๐น Interesting Facts
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Humans produce ~1 to 2 microliters of basal tears per minute (just enough to coat the eye).
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If basal tears are not produced properly → it leads to dry eye syndrome (burning, irritation, blurred vision).
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Unlike reflex or emotional tears, basal tears are always there — like a built-in “eye moisturizer.”
2️⃣ Reflex Tears (Protective reaction tears)
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Produced in response to irritation (like smoke, onion fumes, or dust).
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Function: Flush out harmful particles and chemicals.
๐น Reflex Tears
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Reflex tears are the “protective” reaction tears.
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They are produced suddenly when the eye is irritated by foreign particles or irritants.
๐น Triggers of Reflex Tears
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Smoke ๐ฌ
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Onion fumes ๐ง
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Dust or sand ๐ฌ️
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Wind ๐ช️
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Chemical fumes
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Bright light (sometimes)
๐น Functions of Reflex Tears
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Wash away irritants – Flush out dust, dirt, or chemicals.
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Protect against damage – Quickly dilute and remove harmful substances.
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Defense system – Contain antibacterial enzymes to fight germs.
Interesting Facts
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Reflex tears are produced in larger amounts than basal tears.
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They are mostly water (to wash out irritants).
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Even animals produce reflex tears for eye protection.
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That’s why your eyes water heavily when you chop onions or get dust in them
3️⃣ Emotional Tears (Psychological tears)
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Triggered by strong feelings → sadness, joy, stress, or relief.
How Emotional Tears Start
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Emotional Trigger
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Strong feelings such as sadness, grief, happiness, stress, or relief activate the brain’s limbic system (the emotional center).
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Brain Activation
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The hypothalamus (part of the limbic system) sends signals to the brainstem (pons) when emotions are overwhelming
- Lacrimal Gland Stimulation
The signal travels through the facial nerve (cranial nerve VII) to the lacrimal glands (tear glands above the eyes).
- The lacrimal glands release large amounts of tears, which overflow the eye and run down the cheeks as emotional crying.
๐น What Makes Emotional Tears Different?
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They contain stress hormones (like ACTH, prolactin, cortisol) and natural painkillers (endorphins).
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Crying actually helps to remove stress chemicals from the body and produces a calming effect.
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That’s why people often feel relieved or lighter after crying.
๐ This helps reduce tension, calm the body, and improve mood (that’s why you feel better after a good cry).
๐น Protective Tears (Reflex Tears)
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Triggered by irritants (smoke, onion, dust, wind, chemicals).
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Function: Protect & cleanse the eyes.
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Content: Mostly water, enzymes, and antibodies.
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Benefit: Prevents dryness, infection, and damage.
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Seen in humans & animals.
๐น How Reflex Tears Are Stimulated
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Irritant Detection
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The eye senses a foreign particle or irritant (dust, smoke, onion fumes, wind, chemicals).
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Special sensory nerve endings in the cornea and conjunctiva detect the irritant.
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Signal to Brain
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The sensory nerves send a signal to the brain (specifically the trigeminal nerve → part of cranial nerve V).
Lacrimal Gland Activation
- The brain responds by sending a signal through the facial nerve (cranial nerve VII) to the lacrimal glands.
- The lacrimal glands release large amounts of watery tears rapidly.
- These tears wash away irritants and protect the cornea.
๐น Interesting Facts
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Reflex tears are much more watery than basal tears to flush out irritants efficiently.
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This is why your eyes water heavily when chopping onions or getting dust in them.
Irritant → sensory nerve → brain → facial nerve → lacrimal glands → reflex tears ๐ก️๐ฆ
Emotional Tears
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Triggered by strong emotions (sadness, joy, stress, relief).
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Function: Provide emotional release & stress relief.
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Content: Contain more stress hormones, endorphins, and natural painkillers.
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Benefit: Helps calm the body, improve mood, and reduce stress.
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Seen only in humans (unique trait).
Protective tears = for eye health ๐ก️Emotional tears = for emotional health
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